Hit Me Baby One More Time Bounce Remix
BODYPUMP 92
BODYPUMP 92 Les Mills
Offset: Januar 2015
01. Warmup: All We Demand Is Love – Ricki-Lee
02. Squats: Go! – Autoerotique vs Marc Noir
03. Chest: The Phoenix – Fall Out Male child
04. Dorsum: letting Get – (LTN Radio Edit) – BT Fractal & JES
05. Triceps: Problem – Ariana Grande feat. Iggy Azalea
06. Biceps: Come With Me Now – KONGOS
07. Lunges: NRG – Guiltless Happy
08. Shoulders: Ping Pong (Radio Edit) – Armin Van Buuren
09. Abdominals: Fancy – Iggy Azalea feat. Charli XCX
10. Cooldown: Chandelier – Sia
Alternative Tracks
BODYPUMP 91
BODYPUMP 91 Les Mills
Commencement: Oktober 2014
01. Warmup: Ten Anxiety Tall – Wrabel
02. Squats: Somebody Told Me – The Killers
03. Chest: Goodness Gracious – Ellie Goulding
04. Back: Beautiful Life (Remix) – Armin Van Buuren
05. Triceps: Hey Blood brother – Avicii
06. Biceps: Bad Company – Five Finger Death Punch
07. Lunges: Find You – Zedd
08. Shoulders: Eat, Slumber, Rave, Repeat (Remix) – Fatboy Slim
09. Abdominals: Trumpets – Jason Derulo
ten. Cooldown: Burning Bridges – OneRepublic
Alternative Tracks
BODYPUMP 90
BODYPUMP 90 Les Mills
Offset: Juli 2014
01. Warmup: You lot Wake me – Avicii
02. Squats: What Now – Rihanna
03. Chest: Conquistador – Xxx Seconds to Mars
04. Back: Promises – Nero
05. Triceps: Walk of Shame – P!nk
06. Biceps: Miss Jackson – Panic! at the Disco feat. Loco
07. Lunges: Stay the Night – Zedd feat. Hayley Williams
08. Shoulders: Thumbs Upward (For Rock N Coil) Kill The Noise Remix – Kill the Noise and Feed Me
09. Abdominals: Something I need – OneRepublic
10. Cooldown: How you Remind Me – Nickelback
Alternative Tracks
Runway five – Triceps - Put Your Hands Up – Stevie Five feat. Iii Youth
Runway half dozen – Biceps - Everybody Bring It – Ronnie Fi'nesse
BODYPUMP 89
Starting time: April 2014
01. Warmup: Dane Rumble featuring Jupiter Project- Not Alone
02. Squats: R3hab featuring Bassjackers- Heighten Those Hands
03. Chest: Fall Out Male child- Where Did The Party Go
04. Back: Nero- Me & You
05. Triceps: Lady Gaga- Applause
06. Biceps: The Killers- When You Were Immature
07. Lunges: Ellie Goulding- Burn
08. Shoulders: Brooklyn Bounce & DJ Zealot- True Hardstyle (Silvery Nikan Radio Mix)
09. Abdominals: Naughty Boy featuring Sam Smith- La La La
10. Cooldown: Imagine Dragons- RadioActive
BODYPUMP 88
Start: Januar 2014
01. Warmup: Tonight ft. Ne-Yo – Jessica Sanchez
02. Squats: Squats - Killer ft. Dee Freer (Crush Remix) – SKisM
03. Breast: A Footling Political party Never Killed Nobody (All Nosotros Got) – Fergie
04. Back: Somebody (Cc.Thousand Remix) – Jens O.
05. Triceps: Can't Hold United states of america feat. Ray Dalton – Macklemore & Ryan Lewis
06. Biceps: Up in the Air – Thirty Seconds to Mars
07. Lunges: Play Hard ft. Ne-Yo, Akon – David Guetta
08. Shoulders: Raving – G! Mix – Brooklyn Bounciness & Giorno
09. Abdominals: Just Yous - Ellie Goulding
10. Cooldown: Give Me Love ft. Seal - LL Cool J
BODYPUMP 87
Starting time: Oktober 2013
01. Warmup: permit there be love
02. Squats: black betty- scooter
03. Chest: don't stop the party – pitbull
04. Back: once more and again – nick skitz/brooklyn bounce
05. Triceps: My songs know what you did in the dark – Autumn out bo
06. Biceps: Bom Bom – Sam and the womp
07. Lunges: Sweet Naught – Calvin Harris feat. Florence and the machine
08. Shoulders: Beat out on you - Nero
09. Abdominals: Sweet Aught – Calvin Harris feat. Florence and the auto
10. Cooldown: Crush on you - Nero
Culling Tracks:
01. Warmup: Years – Alesso feat. Matthew Homa
BODYPUMP 86
BODYPUMP 86 Les Mills
Start: Juli 2013
01. Warmup: I CRY – FLO RIDA
02. Squats: IN THE CLEAR - SIX60
03. Chest: YOUR Torso (XTINA AGUILERA) / WHAT A FEELING – KELLY ROWLAND
04. Back: CAMPIONE 2012 – DJ FLOW
05. Triceps: l Ways TO SAY GOODBYE – Train
06. Biceps: Night SIDE – KELLY CLARKSON)
07. Lunges: DON'T YOU WORRY CHILD (radio edit) - SWEDISH House MAFIA feat. John Martin
08. Shoulders: E'LL Be COMING BACK – UPON HAVOC
09. Abdominals: SHE'S SO MEAN – MATCHBOX xx
ten. Cooldown: TRY – Pinkish
Alternative Tracks:
03. Chest: What a feeling (radio edit) – Alex Gaudino feat. Kelly Rowland
BODYPUMP 85
Les Mills BODYPUMP 85
Showtime: April 2013
01. Warmup: Heartbreak On Concur – Alexandra Shush
02. Squats: Antitoxin – Swedish House Mafia vs. Knife Party
03. Chest: Uprising – Muse
04. Dorsum: Uprising – Muse
05. Triceps: Let It Roll – Flo Rida
06. Biceps: Blow Me (I Terminal Osculation) (Clean Radio Edit) – P!nk
07. Lunges: Spectrum – Loyal Crown
08. Shoulders: This Is How We Rock! (Hardforze H.A.R.D Remix Edit) – Brooklyn Bounce
09. Abdominals: One More Night – Eastern Clause
10. Cooldown: Forever – Six60
Culling Tracks:
04. Back: Undefeated (Basslouder Remix Edit) – Ruff Cash
BODYPUMP 84
Les Mills BODYPUMP 84
Start: Januar 2013
01. Warmup: Lock Jaw – allow's get
02. Squats: Element Depot – turning tables
03. Breast: Guiltless United – welcome to the jungle
04. Back: Cascada – because the night
05. Triceps: Usher – scream
06. Biceps: Klayplex – crazy
07. Lunges: Reality hero – where take you been
08. Shoulders: Manian – welcome to the guild 2011
09. Abdominals: Flo Rida – whistle
10. Cooldown: Nickelback – lullaby
Culling Tracks:
05. Triceps: Reece Mastin – shut upwards and kiss me
09. Abdominals: Labrinth – last time
BODYPUMP 83
Les Mills BODYPUMP 83
Starting time: Oktober 2012
01. Warmup: Gear up information technology Off – Pimp Dawg
02. Squats: Summer Of 69 – Yesterday Affair
03. Chest: Turn Up The Music – Chris Brownish
04. Dorsum: Set Fire To The Rain – Fizzy Deejay
05. Triceps: Glad Yous Came – Toy Hypo
06. Biceps: Stronger (What Doesn't Kill You) – Kelly Clarkson
07. Lunges: Turn The Tide – Manian & Aila
08. Shoulders: C'est Bleu - Scooter Feat. Vicky Leandros
09. Abdominals: When We Stand Together – Nickelback
10. Cooldown: Better Than I Know Myself – Adam Lambert
Alternative Tracks:
03. Chest: Paradise – Psychic Stars
BODYPUMP 82
BODYPUMP 82 Les Mills
Start: Juli 2012
01. Warmup: Raining Diamonds - Ricki-Lee
02. Squats: Someone Like You (Kris McTwain Guild Edit) - North-Finity
03. Chest: I Like How It Feels - Solitary Phase
04. Back: Bring Me To Life (Hands Upward Club Mix) - January Wayne
05. Triceps: Bad Instance Of Loving You - Clandestine Appendix
06. Biceps: Bottoms Upwards - Nickelback
07. Lunges: Republic of ecuador (Bad Behavior Remix) - Sash!
08. Shoulders: Be Absurd 2011 (DJ From Mars Guild Remix) - Paffendorf
09. Abdominals: Experience So Shut - Calvin Harris
ten. Cooldown: Time To Say Goodbye - il Divo
Alternative Tracks:
06. Biceps: Gettin Over You - The Louder Forest
ten. Cooldown: Airplanes (Kris McTwain Remix) - Groove Chasers
BODYPUMP 81
BODYPUMP 81 Les Mills
Start: April 2012
01. Warmup: Yous Make Me Feel… – Cobra Starship feat Sabi
02. Squats: College Basis – Jagged Hawkeye
03. Chest: Loud – Stan Walker
04. Back: Ravers Fantasy (Manox remix) – Manian
05. Triceps: Domino – Miss Daise
06. Biceps: I Own You – Shinedown
07. Lunges: San Francisco (Remix xi) – Fine Tune
08. Shoulders: Blood Is Pumping – Blade 10
09. Abdominals: Mr Saxobeat – Alexandra Stan
10. Cooldown: Best Thing I Never Had – Beyoncé
Culling tracks:
half dozen. Dynamite (Remix 9) – Studio 88 feat Juno Mars
10 Breaking Inside – Shinedown feat. Lzzy Hale of Halestorm
BODYPUMP 80
BODYPUMP 80 Les Mills
Get-go: Januar 2012
01. Warmup: Resuscitate Me – September
02. Squats: The Border Of Glory (Glory Mix) – Red Beans & Rice
03. Chest: Smells Like Teen Spirit – Ninth Immortal
04. Back: The Tide – Twilight
05. Triceps: Till The World Ends – Britney Spears
06. Biceps: Centre Of The Tiger – Altiyan Childs
07. Lunges: Fading Like A Flower (Social club Radio Mix) – Dan Winter
08. Shoulders: Hands Up! (Sample Ripperz Remix) – Jens O
09. Abdominals: Rolling In The Deep – Colourbox
10. Cooldown: Fade Into Me – David Cook
BODYPUMP 79
BODYPUMP 79 Les Mills
Start: Oktober 2011
01. Warmup: Higher – Logan Due south. feat. Mandy Brewer
02. Squats: Closer To The Edge – Mekon Garden
03. Chest: Party All Nighttime (Sleep All Day) – Sean Kingston
04. Back: Written In The Stars (Sunny Dee Remix) – Jason Built-in
05. Triceps: Born This Way – Southern Light
06. Biceps: Livin' On A Prayer – Altiyan Childs
07. Lunges: Grenade (Damn-R Mix) – Jason Born
08.Shoulders: J'Admire Hardcore (Extended Mix) – Scooter
09. Abdominals: We'll Exist Alright – Travie McCoy
10. Cooldown: The Crow & The Butterfly – Shinedown
Alternative 05. – Triceps: If We E'er Meet Again (Hans-O-Matik Bigroom Radio Cut) – Pandora BX
Trunk Pump 78
BODYPUMP 78 LES MILLS
Start: Juli 2011
01. Warm upwards: Saturday – Basshunter
02. Squats: Beautiful Monster (Damn-R Remix) – Mick Lion
03. Chest: Sweetness Child O' Mine – Swade
04. Dorsum: onight Is The Night 2K10 (Extended Mix) – Raindropz! vs Le Click
05. Triceps: Yep 3x – Chris Dark-brown
06. Biceps: Raise Your Glass – Pinkish
07. Lunges: Firework (Klub Smasherz Remix) – Milky way Surfers
08. Shoulders: Welcome To Africa (Brusk Cut) – Paffendorf
09. Abs: Delight Don't Go – Mike Posner
10. Cooldown: Merely A Dream – Burn & Ice
Body Pump 77
Body Pump 77
Beginning: April 2011
01. Warm up: Commander – Spacegliderz
02. Squats: It's My life – Swade
03. Chest: DJ Got United states Fallin' In Love – Usher feat. Pitbull
04. Back: Hold Me Tonight (Manox Remix) – Manian
05. Triceps: I Like It – Tokyo Brume
06. Biceps: Diamond Optics (Nail-Lay Boom-Lay Boom) – Shinedown
07. Lunges: Only Girl In The World (E-Nergy Remix) – Nick Skitz vs DJ Lotus
08. Shoulders: Ti Sento – Scooter
09. Abs: We No Speak Americano – Yolanda Be Absurd vrs DCUP
ten. Cooldown: One Last Adventure – Daughtry
Trunk Pump 76
BODYPUMP 76
Get-go: Januar 2011
01. Warm up: The Climb (Almighty Essential Radio Edit) – Omnipotent Pop Cistron
02. Squats: Telephone (Original Radio Edit) – Pandora BX
03. Chest: Beautiful Day – Lee Jones
04. Back: Pyromania – Sun Flash
05. Triceps: My First Kiss – 3OH!3 feat. Ke$ha
06. Biceps: Non Myself This evening – Christina Aguilera
07. Lunges: Storm – DJ Lotus
08. Shoulders: Bring It Back – Paffendorf
09. Abs: Cooler Than Me – Mike Posner
10. Cooldown: The Truth – Kris Allen
Body Pump 75
Trunk Pump 75 Les Mills
Get-go: Oktober 201001. Warm up: Fever – OneZeroOne
02. Squats: Watcha Say (B-Tastic Remix) – Henry Bare
03. Breast: Shut It Downward – Pitbull featuring Akon
04. Back: Wherever You Will Go (Handz Up Edit) – Jan Wayne
05. Triceps: Bad Influence – P!nk
06. Biceps: Cowboy Casanova – Carrie Underwood
07. Lunges: I Will Exist Here – DJ Lotus
08. Shoulders: Ravers In The U.k. (Hypasonic Remix) – Manian
09. Abs: More than – Conductor
10. Cooldown: Whataya Want From Me – Adam Lambert
Body Pump 74
Body Pump 74 Les Mills
Kickoff: Juli 201001. Warm upwards: Run (Omnipotent Anthem Radio Edit) – Jamie Knight
02. Squats: This Is Who I Am – Annie Lee
03. Chest: We Weren't Built-in To Follow – OneZeroOne feat. Ant P
04. Back: Don't Speak – Alex Cortez
05. Triceps: 3 – Britney Spears
06. Biceps: Boom Boom Pow – Beat Manufacturing plant
07. Lunges: Dangerous - Rhythm Twins
08. Shoulders: She'south A Genius – Badlands Inc
09. Abs: In My Head – Jason Derulo
10. Cooldown: Art Of Dearest (featuring Jordin Sparks) – Guy Sebastian
Body Pump 73
Body Pump 73 Les Mills
Start: April 201001. Warm up: Release Me – Linzi Paul
02. Squats: DOA – Telstarr
03. Chest: I Gotta Feeling – TransNoise
04. Back: Mysterious Times (Kindervater vs Jens O Remix Edit) – Sash feat. Tina Cousins
05. Triceps: Evacuate The Dancefloor – Studio88
06. Biceps: New Divide – Ruddy Ltd
07. Lunges: When Love Takes Over – Olson Bjerre
08. Shoulders: Smells Like Teen Spirit (Voc Mix) – Warp Bros
09. Abs: South.O.S. (Permit The Music Play) – Jordin Sparks
10. Cooldown: No Surprise – Daughtry
Body Pump 72
Body Pump 72 Les Mills
Kickoff: Januar 201001. Warm upwards: If (Freemasons 2009 Re-Dub) – Freemasons Feat. Hazel Fernandes
02. Squats: I Do Non Hook Up – Kelly Clarkson
03. Chest: Ever Be Here – Dane Rumble
04. Dorsum: Perfect Twenty-four hour period – Cascada
05. Triceps: Sugar - Flo Rida Feat. Wayne
06. Biceps: Know Your Enemy – Ricochet Television
07. Lunges: Gone - Lasgo
08. Shoulders: Trounce It - Xeroxx
09. Abs: Honey Sexual practice Magic – Ciara Feat. Justin Timberlake
x. Cooldown: Devil-may-care Whisper – Badlands
Body Pump 71
Body Pump 71 Les Mills
Start: November 2009 01. Warm up: Magnetized (Original Mix) – James Sampson
02. Squats: Summertime of 69 (Picco, Jens O & Maddin Original Mix)– Mega-mania
03. Chest: Right Round – Flo Passenger
04. Back: When love becomes a lie (Cascada Remix) – Liz Kay
05. Triceps: Blackness Fingernails, Cherry Wine – Eskimo Joe
06. Biceps: What I've Done – Linkin Park
07. Lunges: Doesn't Thing – Hypasonic vs. Jorg Schmid
08. Shoulders: Performance Blade 09 – Public Domain
09. Abs: Circus – Britney Spears
10. Cooldown: Sober – Pink
Body Pump 70
Body Pump 70 Les Mills
Starting time: August 2009 01. Don't Leave Me With The Lite On - Denzel
02. Its All Your Mistake - Pink
03. Infinity 2008 - Guru Josh Project
04. True Believer - E Type
05. Keeps Getting Improve - Christina Aguilera
06. Gotta Be Somebody - Nickleback
07. Raindrops - Sash
08. Thunderstruck - Hinder
09. Love Lockdown - Kayne Due west
10. If I were a Male child - Beyonce Knowles
Body Pump 69
Body Pump 69 Les Mills
Start: Mai 2009 01. Better In Time - Jamie Knight
02. Get This Party Started - Dan Wintertime
03. I Don't Care - Autumn Out Boy
04. Castles In The Sky - Liz Kay
05. Shut Upward & Drive - Rihanna
06. And so What - Pinkish
07. Stand Solitary - Dyce
08. All I Always Wanted - Basshunter
09. All Summer Long - Kid Rock
x. Let Me Be Myself - 3 Doors Downwardly
Body Pump 68
Body Pump 68 Les Mills
First: Februar 2009
1. Perfect Day (Indigo)
2. Large Girls Don't Cry (Nick Skitz)
three. It's Not My Time (3 Doors Downwardly)
4. What Practice You Want From Me (Cascada)
5. Hook Me Up (Veronicas)
6. Start It (Vanessa Amorosi)
7. Listen To Your Middle (Nick Skitz)
8. My Game (Darude)
nine. Forever (Chris Brown)
10. Dare To Live (Andrea Bocelli)
Trunk Pump 67
Body Pump 67 Les Mills
Start: November 2008
1. Bleeding Honey - Jamie Knight
ii. Piece Of My Center - Jan Wayne
3. Paralyzer - Finger 11
four. Eurofighter - E-Type
5. Cuz I Tin can - P!nk
half-dozen. We Got Information technology Going On - Bon Jovi
7. I Demand A Phenomenon - KLM
eight. Now You're Gone - DJ Alex - Basshunter
9. B Boy Babe - Mutya Buena
x. Angel - Aerosmith
Body Pump 66
Body Pump 66 Les Mills
Beginning: August 2008
01. Rain Downwards Beloved - Freemasons Feat. Siedah Garrett
02. Cisko Disco (DJ Radio Mix) - Rico Bass five.s Deejay Bonito
03. Get Up - Technotronic
04. What Hurts The Most - Cascada
05. Time Later Time - Quietdrive
06. On Your Way To The Disco - Rogue Traders
07. Show Me Heaven - Micky Modelle vs Jessy
08. Where Are You 2007 - Paffendorf vs The Existent Booty Babes Club Mix Paffendorf
09. Extreme Ways Bourne's Ultimatum - Moby
10. Always On Your Side - Sheryl Crow
Body Pump 65
Body Pump 65 Les Mills
Showtime: Mai 2008
01. Way Of Life (Slinkee Minx)
02. Only Like Paradise (Skitz Clubb Mixx) (Nick Skitz)
03. Breakaway (Chris Fraser Radio Edit) (Inaya Day)
04. Wanna Be Gratuitous (Paradise)
05. Get Down Feat. Stush (Groove Armada)
05. Too Much, Besides Young, Too Fast (Airbourne)
07. Blinded By The Light (Michael Mind feat. Manfred Mann'southward World Band)
08. See Her At The Love Parade 2007 (Order Mix) (DJ Aligator)
09. Stronger (Radio Edit) (Kanye West) duet with Beyoncé)
ten. Like The Sun (RyanDan)
Trunk Pump 64
Body Pump 64 Les Mills
Start: Februar 2008
1. Walk Away- TONY MORAN AND KRISTINE Westward!
two. More a Feeling - ROCKOUT!
3. In in Love with You - FREESTYLERS!
iv. See the Calorie-free - PARADISE!
v. Hungry - INXS!
6. Hey everybody (feat Kurtis Blow and MaxC- BOMFUNK MC's!
seven. The sun always shine on Television - MILK INC!
viii. Keep your hands off my daughter - Skillful CHARLOTTE!
9. Here comes the hotstepper - INI KAMOZE!
10. Hurt - CHRISTINA AGUILERA!
Body Pump 63
Body Pump 63 Les Mills
Start: November 2007
1. All For You - KATE RYAN!
2. Truly Madly Deeply (Club Mix) - CASCADA!
3. Famous Last Words - MY CHEMICAL ROMANCE!
4. Think Nearly The Way (Extended Mix) - FRISCO VS Water ice MC!
v. Faster Kill Pussycat (Club Mix) - PAUL OAKENFOLD FEAT BRITTANY Murphy!
6. Ain't No Other Man (Radio Version) - CHRISTINA AGUILERA!
vii. Love Awareness '06 (Hi_Tack Burnin' Upwardly Radio Edit) - LOLEATTA HOLLOWAY!
8. Fast Life (Clean Version) - FREESTYLERS!
9. The Sweet Escape - GWEN STEFANI FEAT AKON!
10. It Ends This evening - THE ALL-AMERICAN REJECTS!
Body Pump 62
Body Pump 62 Les Mills
Start: Baronial 2007
1. I Believe In Dreams (Total On Vocal Radio Edit ) - Jackie Rawe!
2. Run To Paradise - Nick Skitz vs The Choirboys!
three. Rock This Political party (Everybody Dance At present) Original - Bob Sinclar & Cutee B feat. Dollarman, Big Ali & Makedah!
4. How Long (Radio Edit ) - Jessy!
5. Wind It Up (Main Mix) - Gwen Stefani!
half-dozen. Weight Of The Globe - Evanescence!
vii. I Go Crazy - Giuseppe D.'due south Euro Madness Mix - DHT feat. Edmée!
eight. The Ability Of Bhangra 2003 (Social club Extended Mix) - Snap! Vs Motivo!
9. My Love - feat. T.I. - Justin Timberlake!
x. Lips Of An Angel - Hinder!
Torso Pump 61
Trunk Pump 61 Les Mills
Commencement: Mai 2007
1. Honey Changes (Everything) (Original Radio Edit) - MUSIKK FEAT JOHN Rock!
2. Walk On Water (Flip & Fill Remix) - MILK INC!
iii. I'm Not Expressionless - PINK!
4. Miracle (Extended Mix) - CASCADA!
v. Sexyback (Clean Version) - JUSTIN TIMBERLAKE!
half dozen. Original Burn down - AUDIOSLAVE!
7. Somebody's Watching Me (Hi-Tack Radio Edit) - BEATFREAKZ!
8. Uprocking Beats - BOMFUNK MCS!
9. Déjà vu - BEYONCE FEAT JAY Z!
x. Chasing Cars - SNOW PATROL!
Torso Pump lx
Body Pump threescore Les Mills 10 Jahr Body Pump
Start: Februar 2007
1. Invincible - CAROLA!
2. What'southward Up - ZANDER FEAT ALEXIS HART!
three. Have a Nice Twenty-four hours - BON JOVI!
iv. Africa - Due east - Blazon!
5. Who Knew - PINK!
half-dozen. Flaunt It - Television set Stone!
7. Angel - B*P*M*, 2004!
8. Ane Nighttime In Bangkok - VINYLSHAKERZ!
9. Hips Don't Lie - SHAKIRA!
10. So Far Away - AMICI FOREVER!
xi. CHERRY PIE - WARRANT!
Source: http://www.body-pump.com/bodypumptrackliste/
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